Frequently Asked Questions (FAQ)
General Questions
What is a Lucid Dreaming Mask?
A Lucid Dreaming Mask is a sleep device designed to help you become aware that you are dreaming.
Who can use a Lucid Dreaming Mask?
Anyone interested in lucid dreaming can use it! However, if you have epilepsy, a severe sleep disorder, or sensitivity to flashing lights, consult a doctor before using it.
How does your Lucid Dreaming Mask work?
Our mask detects when you enter REM sleep and sends red lights to signal that you're dreaming. With practice, these cues help you recognize when you're in a dream, allowing you to take control of it.
Usage & Effectiveness
How long does it take to start having lucid dreams?
Results vary. Some users experience lucidity within a few nights, while others may take weeks of practice. Combining the mask with lucid dreaming techniques speeds up results.
Does it work for deep sleepers?
Yes, but deep sleepers may need to adjust the mask’s settings to stronger cues or use additional techniques to increase awareness.
Are there any side effects?
There is no side effects while using this mask & lucid dreaming.